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Hey Sham, welcome to the club. Here's a good thread to get started with....
Thanks very much for that information FW. I found it very helpful. Your streak is an inspiration to all, especially us beginners! Hope you achieve...
Blake, I can totally relate to your story, must confess my experience is frighteningly similar to yours. To be honest reading your post has been...
Gents, Study the stuff on this thread. The test will be with your next arousal. Stay strong. This stuff is tough, but you are tougher....
You're right Jt1014. As for access to porn/chat rooms I am planning to keep 'nofap.org' perpetually open and the counter running in the adjacent...
Yes Jt1014! With a little bit of determination I'm sure we can get there. I believe the important thing is to stay occupied and busy and get off...
Hello everyone, I'm new and just starting off. (I jerked off a few mins ago and it was terrible) I'll be trying to quit cold turkey because I...