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What are some of the physical and mental benefits that people have experienced so far with giving up masturbation? I've read some of the success...
I haven't used it before to cope with my addiction, it's more something I've used for social anxiety which I significantly recovered from because...
Hi, I'm wondering if anyone has practiced mindfulness to help cope with their porn or masturbation addictions and whether it's helped?
Thanks, the youtube link is interesting. I really hope it's an easier case for me to remove pornography as it's a fairly new habit. I only use my...
Hi, I'm a 24 years old male from Australia. I've just learnt about this online community today, and have decided to challenge myself to give up...