So messed up on day 6! But last 11 days only acted out twice! That’s an achievement for me! Have to start somewhere!!
Please do not say that. It will become a self fulfilling prophecy. I know that from experience. Come up with a schedule of activities for the day if you can and do those things please.
Please change your attitude. Be determined in your goal and give expression to it. I believe, I can and I WILL overcome this addiction! http://l7.alamy.com/zooms/3c927a9074444943810a57f6de292178/man-detail-arm-table-fist-hit-m-fury-rage-furiously-angrily-annoys-h407ad.jpg
Day 2 done!! I’m feeling so positive about this!! I generally think this site and other on it will help me! Thank you