Two weeks in and no PMO activities to date... However, i've gone through some things in my life. I will make it to day 30 without PMO.
Made it to a week without PMO... Thanks to work, gym, pressing play on insanity workouts at home, and video games...
Just out of the blue I had a very strong urge to relapse but withstood it by leaving my place to get some food. My day 3 for you...
Hey- you don't have to apologise to us :) There is no shame in relapsing- it is a part of recovery. We have have all relapsed at some point. What is important is that you learn from this, avoid your triggers in the future and start a new streak :)
Relapsed after 8 days... Should have went to bed at the prescribed time but wanted to work on music and got caught up...
Sorry to hear that, brother. But you learned from your mistakes and that is something positive. Don't give up, keep fighting! You can do this!
Don't let this crap put you down. Stay stronger and persist! Be careful not to binge. All progress is not lost!
Been 2 days since my last relapse. Had spontaneous encounters with some women and it was evident that my PIED was bad. Have to abstain...