ErikJS

starting day count over to get serious again. adding other P like items to abstaining list. getting honest and real with reboot.

temptation is always strong at this hour

Hey Erik keep up the good work. We gotta get the 90 days but first we gotta get today.

445 am and want to look at p. not gonna. triggerred. going back to bed then hit the gym early.

i want this but it's difficult for me. P free now but need to avoid hook up site.

after watching utube video i'm starting to realize why i have to do this and what i'm up against.

https://www.youtube.com/watch?v=7oFVOJf0TzY This is amazing and explains so much. Your brain on porn.

also, just for today, i will reach out for support and connection if I feel like i want to slip

Just for today: No PMO, CL, sexting, hooking up.

Have a busy day today. Committed to no PMO just for today.

No PMO just for today.

Nofap just for today. ✔

Trying to get back on board

Regardless. No more P... Just for today and hopefully, ever...

Do i restart my day count because i MO'd? Still P free which is the biggest trigger of all.

feeling myself wanting to just throw in the towel and get into P today. surrendering and committing with help to not do that.

thanks for noticing. I did MO yesterday. I couldn't stand the pressure.

Internet Porn has been poisoning my brain and I didn't know it. Day 13 No P.

getting out of the house, getting out of myself..committed no no pmo or shitty behavior today! thanks all for support to get through this am

starting day 12. with support i can do this. breaking free of my f'd up pattern of PMO, hooking up randomly, and other failed social stuff.