Awesome! You deserve to have the best brother and that is possible through Nofap. Don't miss the awesomeness of this lifestyle!
thanks brothers, that's right, we need to overcome this, through good habits, and I think that's the most important in this journey, and let's choose everyday don't relapse. Today I've choose not relapse
Day 1!!! let's work harder since today on!!!, we don't have all the life to be laying in the floor!!!
Relapsed today as well, let's do the things that are easy: Meditation, exercise, naps, study, think, let's not skip a day
it feels a little bit stupid to relapse again and again, I've lost the constancy , so I need to bring it back
The feeling of disgust is building up. This is a good sign. I started feeling this way, got tired of relapsing repeatedly and could not bear it anymore and that was when things changed.
thanks bro, yeah I want to hide that feeling of shame but is a part of growing I guess, thanks bro, I think we must do the things that have to be done, we must take things that help us, but this shame can build us up, stay hard bro!!!
Not a problem, especially if English is your second language. If you think this NoFap thing might help you, good. Try again.
thanks bro, you too bro, this addiction is nothing because it's not all the day with us, this fap is not an addiction is just a thing we can break but I think I'm doing bad, because I was holding back the fap, not transforming it so we need to want and do the things that are needed, I'm back, don't relapse brother
Sure, brother. Although it doesn't last long but the effects of Porn and fapping remain all day long and more. We should not be self-pleasing ourselves, women are created for that reason and even that should remain under control. We sure can break the chain and we will. I know how you feel because I've been there. You will succeed!
thanks bro!, we got this!!!, we need to transform that energy like you said before!!!, we must take action!!!
yeah bro, thanks a lot for your words, you're one of the people here that most support has gave me, I appriciate a lot your words, don't relapse brother, I'm climbing again!
Day 7 I've relapsed, my actions, the help from you guys, I'll move a little different this time, let's go for the month now!!!
Forgive yourself and keep moving!!!! If you can reach one week, then you can reach two and so on!!!!!
here I am, I can't handle the nofap atm, so I'll work in pieces, let's go for a 21 days meditation challenge I'll not skip a day!!!
Day 5 I've relapsed, let's do this again with the new knowledge!!! with no fear, with 100% action, no excuses!!!
It's always like I keep relapsing until I'm fed up with this crap. And the days between keep growing in numbers. 5 days is really good, keep getting the gap wider. The point will come that our resolve will be so strong to not want this anymore. I kept relapsing for every 5 to 7 days until one point I went on a 140 days streak. I'm in the cycle as well and can feel you.