yousuff

Yeah that sucks, try working out.

Depression, scary ass disease

Don't worry! Try again

Patience and perseverance. These are your friends. :)

If you feel unbearable then do hot and cold water therapy. It will increase circulation.

Hang in there. Just as things always seem to get worse, they always have to get better again too eventually. :)

Depression is okay now but urges are strong.

Sorry to hear that. Take your time, no one is rushing you. However, if you have any thoughts about harming yourself or others, let someone know immediately. Your life is very important

= masturbation

Try again.

Yes! I must and I will

That's great! Don't let your guard down though. Keep going!

Thanks man.

Hello.
What are you doing to control it?
I am experiencing it for quite a time now.

I nothing much to control it because much of such behaviors indeed good for me but the problem is I can't concentrate on certain things for long say more than 3 hours and it kills me. I rather make impulsive decision than logical, and it makes me laggard. When I am in such mood suicidal thoughts become crazy.

Same here man. I feel like crap. Just keep going.

Thanks man.