Good old bike trip. Whole new experiences and opportunities in life. It's good to be alone sometimes.
Cold shower is probably the last thing I want to experience after waking up in comfy and warm bed. That's why I'm doing it.
Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me...
After every single cold shower, when I look at the mirror, I see myself more alive, enthusiastic, bold and vital. It's making a difference.