Time to hang out with friends on the football pitch. Looking forward to have fun and waste some energy.
I finished reading Pentateuch exactly thirty days since my last fall. I'm not an religious person, still it was beneficial experience.
Go out and ride your bike around the neighborhood. Remember that you will soon have completed 30 days.
Physical and mental purity should be considered as a traits, attributes. Take the best from what's around you and create your own lifestyle.