The more you know yourself, the more clarity there is. Self-knowledge has no end - you don't come to an achievement, you don't come to a conclusion. It is an endless river.
Appreciate all the likes and support man. Keep on doing what you're doing. Look for warning signs and act quickly when feeling off.
I usually meditate for around 2-5 mins and I wanna try doing 15 mins straight. I like your consistency and discipline, man. Keep it going and stay strong!
Thankyou my friend @BurgerChamp Intially I was also practising for only 4-5 mins. But by maintaining consistency now I am able to do 15 min staight my goal is to do for 30 min straight. You should be patience, and maintain consistency and start increase your time gradually like 5min, 7 min, 10min.
Thankyou for asking My friend @One Eyed Owl. I am doing Good and Everything is happing in positive way. Now I am on my way to becoming the master of my ship. And this felt really good. What about you my friend How are you?
I will do my Best to do Great things in my life. Thankyou my friend @BrohkenCompass @A leaf for supporting me. Hope you're also doing Great.
Btw, could I offer you to not stop counting your meditation progress after one omission? F.e. my progress is meditation (73/74) [10] for today. Zero number demotivates ppl really often!
You are doing great in meditation it's a impressive number. I will make my count this much impressive too. Thanks Brother.