Nofap benefits are starting to show again, more energy to workout, waking up super early on my own, clarity of mind. I love it. :)
That is great | Nico | I am really pleased to hear this. :) Perhaps clarity of mind is the greatest of these benefits. PMO "brain fog" is so debilitating and it is a blessing to be free from it. Let these good things spur you on to keep your discipline! :)
Haha...buddy my Alert section filled with your like message. And may be of others too.... Appreciate your efforts.
https://sarabrewer.com/free-training-lp - very good podcast about overcoming porn addiction. Highly recommended it.
https://forum.nofap.com/index.php?threads/the-perfect-challenge-tokyo-ghoul-challenge.281580/ Come, join me on this challenge. This is just the beginning!
Great choice of avatar by the way brother. Interstellar truly has one of the best soundtrack ever made for a movie. It makes you think about life. For now, keep on following the stars, and you will become one eventually. Stay strong Nico.
We will always learn a new thing by our mistakes, which are in our terms, are relapses. I found analyzing deeply the reasons that caused us to relapse a very important factor to progress. Whether it was an emotion, a place, or a thing. Understand why and try to change it
And focus on cutting the Edge , including fantasizing, it will reduce the struggle with urges through the day. Above all, It was just a bad day, tomorrow is a new one :) Good night my friend
Im fighting 27 years already . I always start over and over again . This is tough . It has to stop once and for good . Im tired :(
it is life long battle... just a battle without end some day we will rise up and someday our urges will rise up... but the thing matter is we need to win everyday... and yeah ofcourse at the end of day how difficult is the life of people like who fight new battle everyday that too inside brain... that only we people knew and only we can understand... still we cant complain because we choose pmo over other things...
I remember you from the ultra-marathon challenge man, if you can reach 90 days once you can do it again! I believe in you.