I need a whole new mindset to tackle this pmo addiction. I might have to become more active? Hope we can help eachother out.
It is a personal journey my friend, no absolute answers, what we are sure of is that you need to keep experimenting ways. If being unactive is bad, try be active, if it is still bad try a compromize, again and again until you get the answer :)
There are no wrong paths, only some that don't lead anywhere. Keep trying my friend, and one day you will find the best possible bath for you. Stay strong.
Confused because I can’t really tell how it happened. Got carried away. Thanks for the support. Time to get it together again
Maybe you're a little too relaxed. Every time you think of, look at or in any way are confronted with sexual content, be aware of it, and remind yourself you're not going to PMO and REALLY want to change.
This idea doesn't apply for me :). I am 16yo and I don't feel like at 61yo... and also I do not want this... :)
That’s how I approach it as well. With realism and looking back with pride of what I’ve accomplished so far.
Same here! I now understand what they mean when they say you have to relapse to understand how much progress you have made.
