Sleepingbadger

You don't need others to succeed, only YOU.

This was my first 13 days streak in a while since I've been pretty much stuck at 1-4 days for ages. If I manage to start a new streak right now I can actually be pretty happy with myself. It's time to get past that two weeks again, even though it won't be easy.

Don't say you wish. Say you will. You will. You will. You will. Why? Because you can. You are way stronger than you think my friend, but this addiction makes us blind. Stay strong.

Thank you! ^^

Hi, beautiful one you are surrounded by people who want to be there every step of the way, they would walk to the ends of the earth for you- as you would for them.

You are an incredible friend who always goes that extra mile for those around you to make sure they feel loved, safe and treasured. Remember that you are treasured sweetheart, in the safest hands & loved beyond measure for all the beautiful, lovely and sweet things you are. You will find a way, you always do

I also wanna get into more inspiring activities. But at the same time, a nice quote about meditation "it's better to do nothing than to be busy doing nothing" xD

It's slowly getting better but still hurting. Never want to experience that again.

You are going to get through all of this. I know it doesn't feel like it somedays even when those somedays are most days but I promise the storms will clear.

You're right "it could be worse" but that doesn't make whats happening to you and less real or hard, it's all relative. You are strong, loved + you have battled so hard - you deserve brighter days, you've worked so hard for them.

Days 50-60 are always the hardest to me, and I've managed to pass those only few times. If I manage to get through this now I think it will get a lot easier.

Good. :)

Thank you! ^^

Thank you for asking! I think I'm doing pretty good at the moment. Few weeks back I made some changes to my daily routines and I've been feeling quite good about myself since then. I'm now eating more, getting more sleep, working out almost daily and instead of cooping up inside all the time I've also started going out to socialize few times a week.

Excellent, I'm glad toknow you're well :+)

Nice work on 7ish days :)

Thank you! I've been keeping myself busy and I'm finally starting to recover a bit.

i see, 12 days is great! Keep up the good work.

I've been extremely stressed and constantly feeling down lately. Last weekend I lost someone close to me and my sexual health has been declining for a longer while now. Also there's so much work to do with university. I need to find a better way to cope with all this.

Start doing things right you know what to do it's not easy but push yourself to do it.

Sorry to hear it and I'm sorry for your loss. I hope you can figure it out, Sleeping badger
Get back up on the horse soonn hehe

you'll be my friend, keep on going

Concentrate on feeling better about yourself.

Also, perform kegels to strengthen your pelvic floor. Strengthening this group of muscle will allow you to forcefully negate any expulsion of semen; you can squeeze them tightly and occlude the passage of semen before it can enter your urethra. It's neither foolproof nor a complete solution (you might still lose some semen in urine later on), but it is definitely a remedial agency.

Thank you for the tips! I'll be sure to try cold water the next time. Also I think I could try kegels again since It's been at least a year since I last tried them.

I wouldnt count that as a relapse. It just cums out without even doing anything lol