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Good job man you got this

Me too!

And then run to the toilet with 10 cups full of urine every 10 minutes :/

I think this will help with urges. With urine, goes urges. Haha.

Well, maybe ten minutes is extreme, but I end up drinking enough water I need.

A minute/ an hour/ entire 24 hours(had ‘em)/ a whole fuckin’ year!

30mins.

Could you say how you blocked incognito?

I use the app, disableincognito.

Thank you! I will wait for my phone using time then I will look. But as I remember, I may have used this app and it didn't work to me well. Well, I will see it later.

Don't be bro. You will succeed, it's just a matter of time. Be patient with yourself, and trust the process.

Awesome mate!!! You can do this!! :)

And yet you did it. Believe in yourself buddy, it will get you far.

You're making the right move in avoiding the binge. Don't dig yourself deeper into that hole!

Yes you can start by identifying the trigger that led you to the relapse, and then avoid that trigger at all costs, try to full your time with hobbies and thinga you love to do! And stay focused on ur goal, do not let one minor stumble send you into a binge of relapses! If u relapse, gather urself back and move forward l, slowly u will get better and better

Excellent. Let’s do it.

Excellent!

Keep it up friend! ;)