napstronaut

Sleep has been bad, as is diet. Getting back into it. Food, work, gym, food, early sleep on the agenda. Plus no nonsense, of course.

Had a VERY close call a couple hours ago, managed to pull out. Thought of losing power helped curb the desire. Feels good.

Got a morning swim in. First time going in morning for a while, feels good. Tired though. Ate, going to nap before work at 10.

Got a solid weight lifting workout in. Managed close to last numbers before hiatus; gonna be sore . Back to work.

Intro went long. Going to workout, then come back to work.

Taking a break from work to write an intro

Relocated. Working from now until 6

Relocating for work