Never give up, never surrender. Fall down seven times, get up eight. Never, ever, ever, ever quit. If you're going through hell, keep going. The struggles you are going through today is building the inner strength you will be thankful for tomorrow. Now, go out and seize the day!
Ok i came back up day zero, enough with the frustration, i coming back to fight my wariors. Start again lets do this!!!
don't worry man. it's a long road and there will be ups and downs and you'll reach your destination only when you keep going. so start again
sometimes i wish it was easier, all thoughts urges and fantazies. something i learned today about this journey. is that you have to be 100% commited ,be aware to the withdrwales and pain this journey will bring. for some people its hard then other. another importent thing you have to engage in is the idea of keep yourselves busy, dont stop doing things stay busy, schdule your day do something you love to do. please stay active!