Mufasa

Fapstronaut, Male

Thd journalling has helped alot, I encourage anyone else that is struggling to start this practice. Thank you all for the support Aug 3, 2019

Mufasa was last seen:: Sep 2, 2019

1. spaces
  you made it to a week Mufasa :) nice !
  
  Dec 16, 2018
  1. Deleted Account, Deleted Account, Deleted Account and 4 others like this.
2. Mufasa
  Day 5 - Decided to also abstain from alcohol. Did research round alcoholism and high dopamine levels, may help the reboot
  
  Dec 15, 2018
  1. spaces, Deleted Account, Sammyforthewin and 3 others like this.
  2. Deleted Account
    Smart decision. Alcohol is the worst drug there is in my opinion.
    
    Dec 15, 2018
    
    spaces, Deleted Account, Mufasa and 3 others like this.
  3. Deleted Account
    Alcohol almost ruined my life. Wise choice :)
    
    Dec 15, 2018
    
    spaces, What I Do That Defines Me, Deleted Account and 4 others like this.
3. Mufasa
  Day 4 - Realising how selfish I have been in the past. Also didn't consult my partner about this process....selfish habits but I'm growing.
  
  Dec 12, 2018
  1. spaces, Deleted Account, Sammyforthewin and 1 other person like this.
  2. Mufasa
    Had a conversation with her about it all yesterday but was already 4 days deep. In hinesight should had that convo before day 1
    
    Dec 12, 2018
    
    spaces, Deleted Account, Sammyforthewin and 1 other person like this.
4. Mufasa
  Day 3 - Been pondering my partner's needs in all of this. I created a thread about it and would love feedback.
  
  Dec 10, 2018
  1. spaces, Deleted Account and Sammyforthewin like this.
5. Mufasa
  Day 2 - Tried out a cold shower as per the "getting started". Felt great! Turns out there are a number of additional benefits too
  
  Dec 9, 2018
  1. spaces, Deleted Account, Deleted Account and 2 others like this.
  2. Mufasa
    I found other benefits can be better sleep, cleaner and less dry skin. It can help you enter into a deeper sleep faster which I experienced last night, was great, even had dreams
    
    Dec 10, 2018
    
    spaces, Deleted Account, Deleted Account and 1 other person like this.
6. Mufasa
  Day 1 - Motivated and feeling good to be apart of the community
  
  Dec 8, 2018
  1. Deleted Account, spaces, Deleted Account and 3 others like this.
  2. Kingfisher
    Congratz with day 1, you can do this!
    
    Dec 9, 2018
    
    spaces and Deleted Account like this.
  3. spaces
    nice username :)
    
    Dec 9, 2018
    
    Deleted Account, Deleted Account and Mufasa like this.
  4. Mufasa
    Thank you for the support everyone
    
    Dec 9, 2018
    
    spaces likes this.
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