Day 12 . Very Happy. Doing very well , some urges here and there . Overall doing very well. Hopefully I am gonna beat PMO this time .
1 week NO PMO. I started doing some social work and working as a volunteer. Life feels so good. I dont think ill ever get back to PMO again.
Sometimes all you need is 20secs of insane courage. Literally 20secs of embarrassing bravery & I promise something great will come out of it
You keep trying, and you're getting somewhere! Good man! I'm so glad you're a part of this community.
Sounds like you lost hope, or belief that you can be successful at this? Why are you not restarting? Can you pinpoint that? Dig deeper inside you and figure out what's going on. Discouraged, lonely, what? You have to think through this and try to address the underlying causes with a new plan of attack. Then commit to no PMO once more. I hope you can get out of your slump soon. Hang in there!
Thanks bro.. Its because of boredom..since I am on vacations.. I somehow come back to PMO , when the college was on I had made up to 43days.. Now with full hope and energy I will break by 43days record.
That's an awesome assessment of the problem! Did you know that boredom is actually a true psychological stressor? Our brains hate boredom, especially when we're young. So it makes sense that you escaped to PMO to relieve your stress. Now you know that you have to plan your vacations better so that you're not so bored. Good luck with your new streak!