Kingskid

I'm 38 years old a single guy and I've started PMO when I was 12 as far as I can remember. Been trying to get out of the habit to this day. Early this year I stumbled on nofap and it has helped me to reduce my PM habits. I was able to go for 90 days. Today I find myself relapsing every 2 or 3 weeks. During relapse I would do 3- 4 days of M and at times view P. My struggle now is more on fapping. I want to do nofap for one year or more until I find this awesome girl to marry.