Inqonyama

Got the referral from my GP, so I can sign up for the program!

Going to start a professional addiction treatment program soon, more information in my journal!

Reset again last night, things aren't going well. I still have hope this will be a good summer, but to do so I'll have to pull a long streak

PMO'd yesterday, so I reset... At least I did manage the 14 day challenge, now going to see if I can push msyelf even further!

Noticing that I am geeting into the mindset where I am trying to distract myself with fun things, stopping in my tracks to slow down now.

Morning of day 10, and feeling great! Had a cold shower, went to the gym, now going to rinse off and meditate a bit :)

Afternoon of day 9, things are going pretty well, find myself a bit distracted from work.

Morning of day 8! tried to go to work but... Dutch trains happened!

Good morning everyone, it's day 7, week one is almoost done!

Had a wonderful day! I really... reconnected with my GF ;)

Just woke up, sunny day, feeling good!

Woke up, still a sore throat. Reconnected with GF, went to the gym. Sun is out, feels like a good day!

Still a bit sick, some dreams, but went through my morning routine, meditating after.

Got sick yesterday, so staying at home today. Mentally I am a bit dissapointed at my relapse before, but two weeks first try isn't bad.

hello

Relapsed and reset my day counter. Didn't get any responses to my last journal updates sadly.

Sadly had to reset, but learning my lessons and moving on, making sure it doesn't become a relapse!

Though morning, tired and strong urges, spamming the emergency button.

Hey brother thanks for standing up for me in that post! Haha, I haven't been getting involved in internet arguments either lately so I just ignored his comments and brushed it aside. You made some good points though! :)

Amazing focus during meditation this morning.