http://www.osho.com/meditate/active-meditations/dynamic-meditation/ Dynamic meditations are fun and energizing as hell!
NTS: Why be afraid of negative emotions? This is what fuels most addictions. Accept all that you feel. You don't need to find a escape.
NTS: There are several choice points before relapse. At each of them you have the option to choose a healthy escape or to man up and and embrace the discomfort.
you cant survive alone. You are dependent from your boss , society etc. if you free yourself from it you will be really lonely and that is something i cant stand.
I could survive alone just fine. just dump me off in a nice forest. I'll start hunting, fishing, and building a log cabin. But that's not salvation. Salvation is Enlightenment.
My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground upon which I stand.
Day 18. Feeling more synchronized with life and with people. Everything will work out, there's no reason to stress.
Yes sir! but I haven't played any for a month. When I start gaming again I will try to moderate myself to 2 hours a day.
Was enlightened last night that porn addiction is not my only addiction... I am addicted to gaming as well. Going to go cold turkey.