Meep

How's it going?

So I need to stop cussin and saying dirty stuff once i moved back to kentucky from ca i started talking weird stuff...

Ive relapsed.im going to ask my mom to hold on to my phone and i can only use it when she is with me for a month

So I forgot about doing this which is another reason why I have been failing lately, questioning yourself is a good way to overcome an urge.

Anyone have tips on how to not relapse?

I was doing great i was working out like crazy yesterday now that im so i jacked off

I relapsed... on my 7th day i relapsed ugh!!!!

Broke my 6 week streak 2 weeks ago. Right now I am at day 6, I really want to stop PMO for the rest of my life.

Day 1

I relapsed and i was on a good streak starting at day 0

Relapsed...

Wanted to relapse from a stressful but did 1 missing essay and walked the woods instead

35 or 34 days of nofap