BSR

I talked to my wife about what happened when she get home... I'll keep in touch

I get angry with myself as I started masturbating and I stopped right away and spread cold water on my body. It helped.

Hi everyone. I'm on day 19 without PMO but it's getting harder. Today I had cravings for open and masturbation as I was alone showering.

I'm connected to the internet, only when my wife's on the room. That's how strict I intend to be. So sorry if I don't write much.

Although I'll try to keep my status update on the actual forum too.

She can write back at me whatever she wants ever on the PMO or everything else. It's kind of an intimate nofap forum for two people only.

It have been 11 days now since my last time PMO. Since that I've decided to write a daily status which I partake directly with my wife

I tried to quit for many years and never let down. I'll continue till I make it