Hello, today is not the first day I deleted all my chat room apps that helped me get off. I hope it will be the last. PMO (porn masturbation orgasms) have ruined my life enough already, I could have done so much more with my time. Instead, I spent it all towards a useless and draining addiction. Some things I want people to know about me: I used to create fake identities of myself (Catfish) on normal game sites, and then moved onto actual fetish chats, where I kept catfishing. I need to stop, and all advice would be appreciated. Maybe a community of new NoFappers to help me through or solid advice from a success story. Anything really. Thanks for reading through this, and I hope I can be a success story too. So to PMO I say Hell NO and to and to a better life, I say Hello.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. Check out In Case You Didn't Know for strategies and tips which may help you along your journey.
Just got back from a fairly productive day, which I spent with lots and lots of family. I used to really get on to PMO at night, and it would strangely help me sleep. I need some alternatives to things that can help me sleep, preferably podcasts. NO HYPNOSIS please. So if you have any good free podcasts, please let me know. Otherwise had a great first day. Only 89 left.
Kinda missed a day on here, but thankfully got through day 3. Had some pretty intense urges in a car ride early morning to PMO when I was to get back home, the day resolved itself, however, due to some thought provoking discussions about GMOs and politics. Tomorrow I have plans to hang with some friends, hope that figures itself out as well. 88 days left.
First learn how your addiction works https://www.nofap.com/forum/index.php?threads/porn-addiction-educational-video.101189/ And stop creating fake identities its a crime !!!
Also dont count the days you will relapse you must admit the fact you are an addict and then only you can learn to fight against pmo.
Should have read this sooner, relapsed today and feel like a loser. Emergency button helped a lot with my self-esteem regain but looks like I'll need to start my streak once again. Won't count the days, and I know this isn't the best place to ask, but I still need an AP.
Welcome to NoFap bro, you are not alone in your struggles. Pmo is one tough thing to quit. You have to be really committed to quitting to have a chance. Either you're all in or you're not in at all. That might be my biggest problem, I havent went all in on quitting yet. Anyways, best of luck to you bro. Keep pushing forward, one day at a time.
Now would be a great time for you to create your official journal. Go to the Reboot Logs and find your age group and begin your journal. Copy/ paste a link here so that we can find you and encourage you along your journey.
