Hello existing members, As mentioned in the title, I've joined NoFap because I'm losing hair a lot (really a lot), and also because I'm an underweight. My body is lean and thin. And I really want to improve on these things. I have been masturbating for years, and I also seem to be addicted to porn. I need your motivation and support for the journey I have started. Thank you.
Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you. What are your current strategies for combating the enemy called PMO?
First, I must stop thinking about porn. Second, I must not leave myself alone. Could you please suggest other things as well?