This is a thread for Feb Challenge. I will share some of my struggles and how I overcame it. Hope we all learn from the coming month or present month. 2 streak (added one to my orignal) monthly @jesusson
One of the urge is holding your pee, and mislead yourself to feel urge. Never tolerate pee. But you still need to drink lots tea to recover your body MY tip for today: 4 cups or more green tea per day. totally nofap: 84 Feb: 1
first web said 1 drop semen equals to 40 drops blood: Yes this is true. According to Medical Science, only the best blood tissue is used to produce sperm cells which originate from the isles of Langerhans of the testis. It isn't the glands which directly produce sperm, rather they provide the molecules such as Androstenedione, and compounds belonging to cholesterols. therefore it is quite often misunderstood that blood has no sort of relation to testical glands, but research disproves that statement. Most choleterol and Androstenedione require huge amounts of minerals and nutrients to produce and blood cells are often no exception.There have been many electrical tests done on these isles where it has been concluded that much energy is lost during the sperm's dispersal. And it's also horrifying to know that it takes 100 days to make one sperm cell. The typical criticism against your statement would be that sperm is produced continuously, however that is not the case, since much energy (electromagnetic energy) of the body is used to make it, and is lost considerably when sperm are dispersed, i.e. when they are ejaculated out of the body. So if it took 3 days to make your sperm, after loss of energy it will take 6 days or more to make the same amount - And you would have to eat a lot more! And according to researchers, its not the quantity that matters; it's the quality. And quality can only be maintained if masturbation and sex are less frequent. And research also implies that celibates often are more joyful than people who have sex regularly and they have higher testosterone levels. This theory has been linked to testosterone being a vital ingredient in male strength, vitality, health, and intellect. Now more research is also underway to confirm the opinion that higher testosterone levels are linked to higher levels of happiness. The average volume of semen is 2.75 mililiters(ml) for each time, so you time it into 40. it probably is around 110 ml each time you shoot counting as blood. Each time, you went to blood donation, you probably donate 470 ml (110 ml x 4=440 ml), and nurse would say: you need around 8 weeks to recover (from a Bio-Chemical guy: but it takes around eight weeks for the donor's body to replenish all of the formed elements (erythrocytes, leukocytes, and platelets) lost during the donation). At the end, you would realise that why you feel so tired lol: each time you shoot, it need 8/4=2 weeks to recover. If you fap 4, 5 times a week or a day, plz go see a doctor afterward. a guy fapped 42 times died at home, and you fap once and it took 2 weeks to recover. lol. Yeah, 2nd tips for the day, hope it helps
Spent $ 50 on music this morning. My urges go away when the time I spent money on music. Felt less guilty to listen to music freely in the past. Right now is the time to pay these artist back, after I delete all my orginal ones
Day 2: mood: energetic and bright, compared to yesterday was better. Sharing today 's tips: This war would never finish, but last life-long, so we fight life long.
Journey: 86. Journal: 3. Mood: good, due to good sleep, and exercise, and wake up early. All these 3 are my tips today. It made me feel less urged.
I felt that the longer you nofap, the more urges of testing yourselves comes. Inner chemical really tried to take over your brain from your own hand. Seriously, we do have Alien (God) and human (animal) parts both existing in your body. Living like an alien or animal really matters. Everyone wants to sex and eat everyday without efforts on work. However, pigs did it for us already. We didn't really gain anything if we live like that (literally pig's life). I want to be like alien (God) and feel the truth beyond humanity (animal nature). Regards Sh
journey: 89. Journal: 6. Tips for today: the way to avoid wet dream is to avoid spicy food, and hot contents.
journey: --. journal: 7. https://www.NoFap.com/forum/index.php?threads/pics-to-warn-me-and-make-me-NoFap-longer.87661/page-3
journey: 91. journal: 8. tips: the longer nofap you did, the more self-confident you have. If you asked me how people relipsed after 90 days, I would like to be like this: the more confident you have, the more urges come, and your confidence would ask you to test yourself, and to believe touch P wouldn't stop you to nofap. Which caused relipse. This is a "drug addictions", and people whoever did no drug for 1 year, or 10 year tested themselves with drug because they were confident. They failed totally!!!!