- Increased concentration/focus - Motivated to success - No more brain fog - Brighter eyes - Deeper voice - Improved vocabulary - Increased confidence/self esteem - Increased eye contact - Getting noticed by females more often - Clear/ better skin - Bald look slowly fading away - Weight Loss - Speaking more loud and clear - More masculine looking - Improved memory - Improved social confidence (not feeling socially awkward) - No more anxiety - Numbness feeling gone
congrats on 82 days. It takes willpower, discipline and strength to make it that far. stay your path and keep going!
Damn, I'm jealous!!! I'm beating day 87 on hardmode today but I have less benefits yet. But yeah one thing is for sure, this is much better then the fapping days.
I always relpase under 3 days hard mode and I've been on Nofap for over a year, how do you people get so far? I just relapsed.
Yeah being busy is good but I think I really have to face my addiction, and really get over it, like TheWizard said: https://www.nofap.com/forum/index.php?threads/90-days-and-what-i-learned.77519/page-2#post-671657
Your very close, I think you'll reach the testorone spike by tomorrow, but remember there's always ups and downs. One day you feel like superman the other day you feel like shit.
day 58 or something, I do not want to count any more. However, it seems that I am slowly crawling out of the tunnel, it is a long way to the top but the strong palpitations in my chest appear to have ceased, at least I hope so. My body is fighting against my will and self-mastery, the spirit will overcome.