Does No fapping help Premature ejaculation ?

If it serves as a incentive to stop PMO, i would recommend telling yourself it does.

I cannot clarify the answer you want scientifically, but going off common sense, the habits of consistent PMO without time to recover and constant masturbation does not do wonders for your internal systems as they have to work overtime and experience periods of ED or hypersensitivity as a result of a ongoing rush to 'replenish stocks to meet demand'. If you are having problems within that area, abstaining totally for fifteen days appox and drinking plenty of water should help encourage better health.

On the other hand, its just something that might be attributed to you, I try to empathise with your position but also express that if its not a problem that can be circumvented, then i recommend exercise to build up your stamina, take into account your partner's wishes with alternative course of action and wear plenty of protection to divert around the problem without detracting anything major.

 

Breathe my brother. Breathe! Look on youtube there are a few good things there. But from one day when i wasn't able to keep my O in unless i had her stop moving altogether. Which we both eventually didn't O because she got frustrated and just ended it all together. The next time I concentrated on my breathing and on her.. I made her come and I came alot also. Breathe 5 secs in through your nose then hold for a few and let out. Just try not to tense up your muscles because that will make you come. Relax and take it slow at first but the thing to remember is to take deep breaths. Not shallow breaths or you will go fast. Her pleasure should be your focus not yours. Because trust me if you get yours and she doesn't have hers it kind of feels like PMOing.

 

It is kind of funny that you are telling the OP to breathe with emphasis, when his username is “be the breath”

 

Ahahhahahahaha! Classic!