Pornstar Says "Quit Porn"

A Pornstar Asks You to Quit Porn Himself. Plus some tips.

The first thing you must do:
-Try to not get alone for much time, this will trigger bad thoughts and our imagination can be very deviant.
-Try to control your instincts by starting with little things, like you are going to eat something, and this meal can be accompanied by a sauce that you really like. Try to not eat with that sauce. Or maybe if you try to fast at night, this will be good for you to master your will power.
- Pray a bit everyday
- Try to find some hobbies, I don't know what you like to do, but whenever your mind is not in porn, your body can't be either.
- Try to not look back. One of the biggest mistakes I would do was to think:"Oh I will start this streak next week, or if I masturbated now, what is wrong in masturbating later that day? I have ruined my streak, so who cares?". Try to not do that. This streak is going good, because I have been rigid with myself. It started when I was feeling miserable after the last time I did it.
- Try to make some sport or physical activity, this will let your brain release endorphines which are good to cope when you are depressed

What to do when urges come:
- The first thing I do is to pray
- Then I try to feel how miserable how I would feel if I masturbate. I have done it so many times, that now I can reproduce that feeling in my mind, and it is not worth the 5 seconds of pleasure, I guarantee it.
- Then if this does not work, try to have a cold shower
- Think how broken persons (porn actors/actresses) must be to do porn in exchange for money. Sex is the deepest type of relationship that two persons can have. How come it is possible to banish this profound feeling for some money? Sure this have consequences to the psychology of these persons. Most of these persons get paid a lot, but they spend a lot in drugs and in alcohol too in order to numb their suffering. So think, every time you are watching a porn, think how bad that person must be feeling. Sure that they don't show it, but they are.
- Think if was one of your sisters doing it? Wouldn't you want to cry?



Maybe you have seen it in any porn clip, now he is free! If he could do it, you can too.

PS: These tips were given to me by a guy who's been clean for 8-9 months. Thought I'd share. The 'controlling your instincts and resisting temptation' tip helped me a lot. Plz try it. And you must watch the video.

 

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Hope it inspires everyone on here.