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The Daily Meditation Challenge!

Discussion in 'Events & Challenges' started by Ūruz, Mar 27, 2023.

Tags:

Are you ready to start exercising your mind and build a strong brain?

  1. Yes!

  2. Heck yea!

  3. Absolutely!

  4. No, I don't need a strong brain, I want to remain a weak addict.

Results are only viewable after voting.
Page 150 of 155
  1. Mar 27, 2024 #2981
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 346

    15 minutes: focus meditation
    30 minutes: breathing meditation
    10 minutes: breathing meditation

    55 minutes of meditation - DONE
     
    JoeBimbo, Mar 27, 2024
    JoeBimbo, Mar 27, 2024
    #2981
    Baki Hanma and Ūruz like this.
  2. Mar 28, 2024 #2982
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 347

    Didn't have time to meditate 60 minutes, but was close.

    10 minutes: breathing meditation
    20 minutes: breathing meditation
    15 minutes: breathing meditation

    45 minutes of meditation - DONE
     
    JoeBimbo, Mar 28, 2024
    JoeBimbo, Mar 28, 2024
    #2982
    Baki Hanma and Ūruz like this.
  3. Mar 28, 2024 #2983
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    28/03/2024:

    Morning Meditation:

    Day: 362
    Week: 53
    Month: 12

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 362
    Week: 53
    Month: 12

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 29, 2024
    Mr.Tony, Mar 28, 2024
    Mr.Tony, Mar 28, 2024
    #2983
    JoeBimbo, Baki Hanma and Ūruz like this.
  4. Mar 29, 2024 #2984
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,479
    143
    My Journal
    Day 49!
     
    Baki Hanma, Mar 29, 2024
    Baki Hanma, Mar 29, 2024
    #2984
    Ūruz and JoeBimbo like this.
  5. Mar 29, 2024 #2985
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 348

    Had a busy day today. Could've meditated earlier, but didn't.

    15 minutes: focus meditation
    10 minutes: breathing meditation
    10 minutes: breathing meditation

    35 minutes of meditation - DONE
     
    JoeBimbo, Mar 29, 2024
    JoeBimbo, Mar 29, 2024
    #2985
    Baki Hanma and Ūruz like this.
  6. Mar 29, 2024 #2986
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    29/03/2024:

    Morning Meditation:

    Day: 363
    Week: 53
    Month: 12

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 363
    Week: 53
    Month: 12

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 30, 2024
    Mr.Tony, Mar 29, 2024
    Mr.Tony, Mar 29, 2024
    #2986
    JoeBimbo, Baki Hanma and Ūruz like this.
  7. Mar 30, 2024 #2987
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,479
    143
    My Journal
    Day 169!
     
    Baki Hanma, Mar 30, 2024
    Baki Hanma, Mar 30, 2024
    #2987
    Ūruz and JoeBimbo like this.
  8. Mar 30, 2024 #2988
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    30/03/2024:

    Morning Meditation:

    Day: 364
    Week: 53
    Month: 12

    15 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 364
    Week: 53
    Month: 12

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 31, 2024
    Mr.Tony, Mar 30, 2024
    Mr.Tony, Mar 30, 2024
    #2988
    Baki Hanma, Ūruz and JoeBimbo like this.
  9. Mar 30, 2024 #2989
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 349

    Was sick and tired of not sticking to my hour of meditation. Had a busy day today, but definitely did my hour.

    15 minutes: focus meditation
    5 minutes: breathing meditation
    15 minutes: breathing meditation
    10 minutes: breathing meditation
    15 minutes: breathing meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Mar 30, 2024
    JoeBimbo, Mar 30, 2024
    #2989
    Baki Hanma and Ūruz like this.
  10. Mar 31, 2024 #2990
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,479
    143
    My Journal
    Day 1
    5 minute meditation completed.
    @Mr.Tony I broke the promise again after 5 months again.. :(. I'm sorry brother
     
    Baki Hanma, Mar 31, 2024
    Baki Hanma, Mar 31, 2024
    #2990
    Ūruz likes this.
  11. Mar 31, 2024 #2991
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 350

    Took my time to meditate in the evening. Got to my hour of meditation.

    10 minutes: breathing meditation
    16 minutes: breathing meditation
    15 minutes: breathing meditation
    10 minutes: breathing meditation
    9 minutes: breathing meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Mar 31, 2024
    JoeBimbo, Mar 31, 2024
    #2991
    Baki Hanma and Ūruz like this.
  12. Mar 31, 2024 #2992
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    31/03/2024:

    Morning Meditation:

    Day: 365
    Week: 53
    Month: 12

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 365
    Week: 53
    Month: 12

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Apr 1, 2024
    Mr.Tony, Mar 31, 2024
    Mr.Tony, Mar 31, 2024
    #2992
    Baki Hanma, JoeBimbo and Ūruz like this.
  13. Apr 1, 2024 #2993
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 351

    Cleaned my house and read my book. Did some meditation, but not the full hour.

    15 minutes: focus meditation
    20 minutes: breathing meditation
    10 minutes: breathing meditation

    45 minutes of meditation - DONE
     
    JoeBimbo, Apr 1, 2024
    JoeBimbo, Apr 1, 2024
    #2993
    Baki Hanma and Ūruz like this.
  14. Apr 1, 2024 #2994
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    Just finished a whole year of daily non-stop meditation!

    @Ūruz - You remember the day we started ?

    So far so good, hope thid inspires the others!
     
    Mr.Tony, Apr 1, 2024
    Mr.Tony, Apr 1, 2024
    #2994
    Baki Hanma and Ūruz like this.
  15. Apr 1, 2024 #2995
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    01/04/2024:

    Morning Meditation:

    Day: 366
    Week: 54
    Month: 12
    Year: 1

    15 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 366
    Week: 54
    Month: 12
    Year: 1

    30 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE
     
    Last edited: Apr 2, 2024
    Mr.Tony, Apr 1, 2024
    Mr.Tony, Apr 1, 2024
    #2995
    JoeBimbo, Baki Hanma and Ūruz like this.
  16. Apr 2, 2024 #2996
    Ūruz

    Ūruz Fapstronaut

    12,320
    30,671
    143
    My Journal
    It's been a year already? Man, time runs fast! Congrats on a year though, amazing job, keep it up!
     
    Ūruz, Apr 2, 2024
    Ūruz, Apr 2, 2024
    #2996
    JoeBimbo, Baki Hanma and Mr.Tony like this.
  17. Apr 2, 2024 #2997
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,479
    143
    My Journal
    Day 3!
     
    Baki Hanma, Apr 2, 2024
    Baki Hanma, Apr 2, 2024
    #2997
    Ūruz and JoeBimbo like this.
  18. Apr 2, 2024 #2998
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 352

    Took my time to really meditate. Got to my hour today!

    10 minutes: focus meditation
    30 minutes: breathing meditation
    5 minutes: internal awareness meditation
    15 minutes: internal awareness meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Apr 2, 2024
    JoeBimbo, Apr 2, 2024
    #2998
    Baki Hanma and Ūruz like this.
  19. Apr 2, 2024 #2999
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    02/04/2024:

    Morning Meditation:

    Day: 367
    Week: 54
    Month: 12
    Year: 1

    30 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE

    -------------------------------------------

    Evening Meditation:

    Day: 367
    Week: 54
    Month: 12
    Year: 1

    30 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE
     
    Last edited: Apr 3, 2024
    Mr.Tony, Apr 2, 2024
    Mr.Tony, Apr 2, 2024
    #2999
    JoeBimbo, Baki Hanma and Ūruz like this.
  20. Apr 3, 2024 #3000
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,479
    143
    My Journal
    Day 4!
     
    Baki Hanma, Apr 3, 2024
    Baki Hanma, Apr 3, 2024
    #3000
    Ūruz and JoeBimbo like this.
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