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The Daily Meditation Challenge!

Discussion in 'Events & Challenges' started by Ūruz, Mar 27, 2023.

Tags:

Are you ready to start exercising your mind and build a strong brain?

  1. Yes!

  2. Heck yea!

  3. Absolutely!

  4. No, I don't need a strong brain, I want to remain a weak addict.

Results are only viewable after voting.
Page 145 of 155
  1. Feb 27, 2024 #2881
    TheLinari

    TheLinari Fapstronaut

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    My Journal
    Day 1 of 100: 10 minutes of meditation done!
     
    TheLinari, Feb 27, 2024
    TheLinari, Feb 27, 2024
    #2881
    Baki Hanma, Ūruz and JoeBimbo like this.
  2. Feb 27, 2024 #2882
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 317

    Could meditate despite the busy day we had. Almost 60 minutes!

    5 minutes: focus meditation
    15 minutes: breathing meditation
    15 minutes: focus meditation
    15 minutes: focus meditation
    5 minutes: focus meditation

    55 minutes of meditation - DONE
     
    JoeBimbo, Feb 27, 2024
    JoeBimbo, Feb 27, 2024
    #2882
    Baki Hanma, TheLinari and Ūruz like this.
  3. Feb 27, 2024 #2883
    Deleted Account

    Deleted Account Guest

    Day 62 (yesterday)

    20 minutes
     
    Deleted Account, Feb 27, 2024
    Deleted Account, Feb 27, 2024
    #2883
    Baki Hanma, JoeBimbo, TheLinari and 1 other person like this.
  4. Feb 28, 2024 #2884
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    28/02/2024:

    Morning Meditation:

    Day: 333
    Week: 49
    Month: 10

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 333
    Week: 49
    Month: 10

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Feb 29, 2024
    Mr.Tony, Feb 28, 2024
    Mr.Tony, Feb 28, 2024
    #2884
    Ūruz, Baki Hanma, YourLocalClown and 2 others like this.
  5. Feb 28, 2024 #2885
    TheLinari

    TheLinari Fapstronaut

    894
    2,682
    123
    My Journal
    Day 2 of 100: 20 minutes of meditation done!
     
    TheLinari, Feb 28, 2024
    TheLinari, Feb 28, 2024
    #2885
    Ūruz, Baki Hanma and JoeBimbo like this.
  6. Feb 28, 2024 #2886
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 318

    The day was spent with a lot of cleaning. Came back from holiday today.

    30 minutes: breathing meditation
    10 minutes: focus meditation

    40 minutes of meditation - DONE
     
    JoeBimbo, Feb 28, 2024
    JoeBimbo, Feb 28, 2024
    #2886
    Ūruz, TheLinari and Baki Hanma like this.
  7. Feb 29, 2024 #2887
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,479
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    My Journal
    Day 21!
     
    Baki Hanma, Feb 29, 2024
    Baki Hanma, Feb 29, 2024
    #2887
    Ūruz and TheLinari like this.
  8. Feb 29, 2024 #2888
    Deleted Account

    Deleted Account Guest

    Day 64

    20 minutes

    Emotions are part of life, giving color and texture to our experience. We don't need to be free of them, we only need to befriend them.
     
    Deleted Account, Feb 29, 2024
    Deleted Account, Feb 29, 2024
    #2888
    Baki Hanma, Ūruz and TheLinari like this.
  9. Feb 29, 2024 #2889
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    29/02/2024:

    Morning Meditation:

    Day: 334
    Week: 49
    Month: 10

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 334
    Week: 49
    Month: 10

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 1, 2024
    Mr.Tony, Feb 29, 2024
    Mr.Tony, Feb 29, 2024
    #2889
    Baki Hanma, Ūruz and TheLinari like this.
  10. Feb 29, 2024 #2890
    TheLinari

    TheLinari Fapstronaut

    894
    2,682
    123
    My Journal
    Day 3 of 100: 15 minutes of meditation!
     
    TheLinari, Feb 29, 2024
    TheLinari, Feb 29, 2024
    #2890
    Baki Hanma and Ūruz like this.
  11. Feb 29, 2024 #2891
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 319

    A day with contemplation and meditation.

    15 minutes: focus meditation
    30 minutes: breathing meditation
    5 minutes: focus meditation
    10 minutes: breathing meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Feb 29, 2024
    JoeBimbo, Feb 29, 2024
    #2891
    Baki Hanma and Ūruz like this.
  12. Mar 1, 2024 #2892
    Deleted Account

    Deleted Account Guest

    Day 65

    10 minutes

    What we do in life isn't so important. It's the way we choose to live and the way we connect with those around us that matters most.
     
    Deleted Account, Mar 1, 2024
    Deleted Account, Mar 1, 2024
    #2892
    Baki Hanma and Ūruz like this.
  13. Mar 1, 2024 #2893
    Elzapadelagente

    Elzapadelagente Fapstronaut

    463
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    My Journal
    Me sumo al desafio
    Día cero
     
    Elzapadelagente, Mar 1, 2024
    Elzapadelagente, Mar 1, 2024
    #2893
    Baki Hanma and Ūruz like this.
  14. Mar 1, 2024 #2894
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    01/03/2024:

    Morning Meditation:

    Day: 335
    Week: 49
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 335
    Week: 49
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 2, 2024
    Mr.Tony, Mar 1, 2024
    Mr.Tony, Mar 1, 2024
    #2894
    Ūruz, JoeBimbo, TheLinari and 1 other person like this.
  15. Mar 1, 2024 #2895
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,479
    143
    My Journal
    Day 22!
     
    Baki Hanma, Mar 1, 2024
    Baki Hanma, Mar 1, 2024
    #2895
    JoeBimbo, Ūruz and TheLinari like this.
  16. Mar 1, 2024 #2896
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 320

    Had to be creative with my meditation sessions, as I picked up my girl early.

    30 minutes: breathing meditation
    5 minutes: focus meditation
    10 minutes: focus meditation

    45 minutes of meditation - DONE
     
    JoeBimbo, Mar 1, 2024
    JoeBimbo, Mar 1, 2024
    #2896
    Ūruz, TheLinari and Baki Hanma like this.
  17. Mar 2, 2024 #2897
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,479
    143
    My Journal
    Day 23!
     
    Baki Hanma, Mar 2, 2024
    Baki Hanma, Mar 2, 2024
    #2897
    Ūruz and JoeBimbo like this.
  18. Mar 2, 2024 #2898
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,881
    7,226
    143
    My Journal
    02/03/2024:

    Morning Meditation:

    Day: 336
    Week: 49
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 336
    Week: 49
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 3, 2024
    Mr.Tony, Mar 2, 2024
    Mr.Tony, Mar 2, 2024
    #2898
    Baki Hanma, Ūruz, JoeBimbo and 1 other person like this.
  19. Mar 2, 2024 #2899
    TheLinari

    TheLinari Fapstronaut

    894
    2,682
    123
    My Journal
    Day 4 of 100 (yesterday): 15 minutes of meditation
    Day 5 of 100 (Today): 18 minutes of meditation
     
    TheLinari, Mar 2, 2024
    TheLinari, Mar 2, 2024
    #2899
    Baki Hanma, Ūruz and JoeBimbo like this.
  20. Mar 2, 2024 #2900
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,620
    143
    Day 321

    Did some meditation in the morning and evening, as I was on my grandma's birthday all afternoon.

    15 minutes: focus meditation
    30 minutes: breathing meditation
    5 minutes: focus meditation
    10 minutes: breathing meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Mar 2, 2024
    JoeBimbo, Mar 2, 2024
    #2900
    Baki Hanma and Ūruz like this.
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