35 and Older Accountability Group

Checking in on day 20. Hope everyone is doing well.

 

Keep it up

 

I am on day 149 no sex, no PMO
No fantasy, no euphoric recall
40 year old male


I am grateful to have very few lust thoughts, no strong desire to act out, no urges to fight off. The problem has been removed.

I am keeping strong boundaries around the internet, attending 12.step meetings, keeping in touch with other addicts.

Wishing everyone a steady recovery

Without God's help I am powerless over lust

 

Checking in - important presentation today

 

Good luck in presentation!

 

I am on day 150 no sex, no PMO, no fantasy, no euphoric recall
40 year old male

Wishing everyone a steady recovery today

thank God, I don't have to struggle with urges today..thank God I don't have to look at toxic images or videos today

 

I'm curious why you are not allowing yourself to M or O? For me the focus is on ridding myself of P but I do not see M and O as the enemy, it's natural to want to M and to O no?

 

Checking and going strong on 15 days and heading for a month! Finding doing weights at the gym to be SUPER helpful in this journey and in my life in general

 

Why is fapping bad? There are so many reasons. It's addictive, it's terrible for male health, it causes erectile dysfunction.

 

Boss post and I love it. Thank you for this it's very inspirational. God bless

 

Excellently said! I totally agree 1000%

 

Congratulations! Keep moving forward and never give up! God bless you and help you!

I wish the same to the others!

 

Checking in - happy Friday everyone

 

Hi all. I relapsed again today. Started scrolling through Twitter pretending that I was looking for some crazy videos to entertain myself a bit but at the back of my mind I knew I was hoping to accidently come across some nudity. And I did, and ended up spending an hour watching and masturbating. My conscious brain just switched off. Shit!

 

Reset today

 

Does fappling cause erectile dysfunction? Since I was a teenager I put have fapped hundreds of thousands of times, maybe more! And I do not have erectile dysfunction

Why is it terrible for male heath if you fap say once a week or once a fortnight? Why is fapping terrible for male health?

Do you not find that the build up of sexual energy needs an outlet? Do you have wet dreams instead of fapping? I just know that the energy eventually needs an outlet

 

I agree that M led to to use P

I also agree that M can be addictive. What do you do with the sexual energy in order not to M? How do you achieve this? Do you have wet dreams instead of M and O? Just because the energy eventually needs an outlet and that is why some people M...but also others M because of addiction I totally get that