Today I am grateful for... other peoples gratitude. a fresh morning. living in a relatively peaceful part of the world.
Day 2/30 Today I am grateful for having a second chance at a reboot For forgiving myself and moving on For the understanding and support of this community
Today I am grateful for... being able to work hard physically. getting the job done yesterday. an old client wanting some work.
3/30 Today I am most grateful for: My new found love of NSDR (thanks Dr Huberman!) The sunshine on my face My morning coffee
Today I am grateful for... getting the car to the mechanic. going to the gym this morning when I did not want to go. an easy couple of days.
11/30 Today I’m grateful for Living near my work Worrying less about everything Having drinkable water
Today I'm grateful for: successfully cutting back on sugar (for dental reasons) The willpower to keep going in spite of life's challenges The cool weather of fall
Today I am grateful for... once again beating the inner laziness this morning and getting to the gym. the car is back running again. the day off.
Today I am grateful for having reached 3 days people still being active in this challenge my new bicycle
Do'h missed Friday! 1/30 Anyway, I am grateful for: The Dr Huberman podcast for showing me a path out of this Spending quality time with my son doing the Halloween decorations My energy to pick myself up and start again.
Today I am grateful for... my walk back from the gym. It is always a good time of reflection. a good week of training and progression. increasing empathy and compassion.
Today I am grateful for... it is Sunday and I will be going to church later. blue sky and sunshine. a good week of growth and progression.
Today I am grateful for... a good clean weekend. getting back to prayer this morning. planning out my nutrition yesterday.
Today I am grateful for... a comfortable bed to sleep in. a roof over my head. all my basic needs are met.
Today I am grateful for... a fresh morning and not much rain today. getting up early on a regular basis. a good day yesterday.
Today I am grateful for... a good night sleep and and a rest day from the gym. a good mindset. less worry and stress.
Today I am grateful for... the podcasts I have been listening to. hearing the birds singing as first light comes through. people sharing their knowledge.
