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June challenge

Discussion in 'Porn Addiction' started by Erwin, May 31, 2022.

  1. Erwin

    Erwin Fapstronaut

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    Hello everybody,

    Today I start the June challenge: no porn, no masturbation this month. I welcome all in the start of overcoming this nasty addiction. Are you with me? It's time to win.
     
  2. Just go for it dude......
    Remember to write a thread every day
     
    til_im_free likes this.
  3. I looked today. Let's make that the only time.
     
    til_im_free and Erwin like this.
  4. Can I join? Last month was a disaster for me.
     
  5. Meshuga

    Meshuga Fapstronaut

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    [sarc]No, @Melchizedek777 , everyone on this NoFap forum is invited not to fap in the month of June but you.[/sarc]
    Of course you’re in! Everyone is in. I’m in to hit 90 this month. Let’s kick this pig.
     
  6. Ha ha...In that case I'm in too! :)
     
    Meshuga and Erwin like this.
  7. Erwin

    Erwin Fapstronaut

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    Nice to see you all, I'm sure we can do it together!
     
    Feeble_Minded_Fenton likes this.
  8. Aquiantedwithsorrow

    Aquiantedwithsorrow Fapstronaut

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  9. I would like to participate, no compromising.
     
    Erwin, BruceD and Aquiantedwithsorrow like this.
  10. Peter.Parker10

    Peter.Parker10 Fapstronaut

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    I’m in as well. Let’s call it “Clean June”

    how about this:

    Let’s set some rules for ourselves. For example, identify dangerous behaviors and then avoid them or do something about it, like a safeguard.

    For instance, in my case:


    SAFEGUARDS
    • No internet surfing past 9:30PM.
    • Make a to do list before computer usage.
    • Don’t browse through Facebook group suggestions or friends suggestions.
    • No social media on phone.
    • Avoid alcohol, and do it moderately when in social situations.
    • Avoid extended periods of laziness and inactivity.
    • Don’t watch videos or movies, during long periods of time and don’t consume endless content of any type.
    • Don’t overload with work.
    • Avoid relaxing or doing nothing at the computer.
    • Don’t browse the internet when
      • You’re tired.
      • After a long trip.
      • You’re arguing with wife.
      • You’re through an overwhelming problem.
      • You take a dump. (Don’t judge me please)
    • Avoid watching movies or TV shows with sensual content, even with other people around.
    • No TV late at night.
    • Avoid places with triggering people (crowded beaches, social pools, and areas with nigh clubs).

    Note: Be extra careful when you’re alone, and when you have a bad sleeping night.

    The goal here would be to review it everyday, and if there’s anything I shouldn’t be doing, then make the necessary corrections.

    What do you guys think?
     
  11. BruceD

    BruceD Fapstronaut
    NoFap Defender

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    Great notes above, I actually stopped alcohol for good. Count me in!
     
    Erwin and Feeble_Minded_Fenton like this.
  12. Be extra careful when you're alone....I feel that. My old excuses of relapse would have probably stemmed from just being alone. Great stuff here.
     
  13. Igaleksus

    Igaleksus Fapstronaut

    I'm with you. Day 2.
     
    Erwin likes this.
  14. We totally deserve to win. I'm going to be disciplined, follow through with habits regardless of my mood.
     
    Erwin, BruceD and Melchizedek777 like this.
  15. by1776.13

    by1776.13 Fapstronaut

    I am new here, but I'm in on the challenge
     
    Erwin and Feeble_Minded_Fenton like this.
  16. Erwin

    Erwin Fapstronaut

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    Awesome!
    When I think back and realize how destructive this addiction has been to me, I realize how much I hate it.

    But the problem with many addictions is that although we hate it we also really want it..

    I believe we must be very radical, but don't stress yourself out. Let's go!!
     
  17. Mr chips

    Mr chips Fapstronaut

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    Brotber,Could you help me personaly.
    Please.......
     
  18. Mr chips

    Mr chips Fapstronaut

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    I am also in this challenge
    Not to.watch porn.and any bold video on youtube and the.videos which trigger you.
    Lets .I start wirh day 0
     
    Erwin and Aquiantedwithsorrow like this.

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