Day 14. TWO WEEKS DONE. Many, many more to go. Feeling optimistic, gonna put PMO in the rear view mirror FOR GOOD.
Finally get through the week! The urges are slowly coming back but i will give my best to stop this. Im on day 8 now. Day 7[✓] Day 14[]
Today is day 2. Day 1 was pretty good, can't let go if the urges but I am living with them. Got up 4 am today, exercised, read a book, practiced music, took a walk, listened to classical music, watch web development video, investment knowledge videos.Not feeling sleep deprived right now. Urges still strong, specially stronger when I come to these forums. It's like when you're actually think about not masturbating, you want to do it even more.
Day 90! Thanks for all the support guys. I’m gonna go look for a 180 day forum I guess. I wish you all the best of luck in your journeys. You can do this!
Day 67 No attractive aura this day I guess. But that's okay. I don't really know how other people see me but I look quite good when I see myself in the mirror. Not that pale face I used to have from doing PMO. Avoiding screen time also helps. I actually feel quite anxious today, or social anxiety. I've heard it's normal. I'm just not in the mood to have people around me except family. For quite sime time now I have felt very stable but very bored at the same time. Now I've been a little bit more anxious but I don't care. I'll keep going. 67 days has been easy. It's interesting how we can fool ourselves to belive stopping PMO is difficult and challangeing to do when it's actually very easy. We also fool ourselves to believe that if I stop P and MO something bad will happen, when nothing happens at all. You could just keep going I guess.. for years.
Day 15! Slowly but surely making progress. Yesterday was great, I spent the day mostly outdoors which really helps and then had a nice dinner with my boyfriend. I'm so lucky that he's so supportive of my reboot. I love this way of thinking. I do think we get so hung up on the idea that this is difficult when in reality maybe it would be easier if we told ourselves a different story. If I just let go of the PMO spiral entirely and focused my brainpower on positive things that I enjoy, maybe it would just feel like a breeze. I also like what you said about keep going for years, as this is my hope. I'm not in this for a quick fix. I want to leave PMO behind forever.
