Well day 2 over. Resisting and ignoring. What would you chose ? For most of us, the first thought comes out to resist. Resist the thoughts and the action which they may lead to(fapping here). But the best solution is ignorance. Why take trouble telling our brain that this is bot good, just ignore that particular thing and result, your brain won't tease you for that again.
Almost there, keep up!!! I almost had a relapse yesterday, but managed to avoid it will continue my journey
You too! Keep spirit! Make your relapse as an evaluation material, don't be sorry because it has happened. Stay focused on the future, that we can try to change for the better than before. Sorry for my bad English.
