You can do better once again. Use this new chance. Start again, and do not make the same mistakes again.
@Desperate_Warrior Another relapse. I'm sorry @What I Do That Defines Me Thank you for reminding me to post it. That's 2 down for me. Been going through some family issues. I'm sorry about relapse.
Checking in... Big mess up... Spent two hours masturbating to porn. Total of five ejaculations. I'm sorry @RedStripe...
It's okay guys! Take a relaxing shower, go out and breath some fresh air, and Start Again! Some successful people like @ sparkywantsnoPMO failed 100 - 120 times and now he has almost 3 years streak. Not giving up and Not Falling for the Same Trigger is the Key!
Hey @M.S.H. Quick question: If my flatline ends after 6 months or may be even after 1 year of Monk Mode (No P-subs/PMO) and my erections become natural and healthy, will flatline hit me again after sometime (considering I stay clear of P-subs/PM for life & O till 1.5 years from now)?
I think it is more of a nutrition thing. If that is on optimal level, you will never wake up without a morning wood. Exercise, and accordingly eating a well rounded nutritional plan is very crucial. Don't ignore sleep, or nutrition, as stress and bad food choices both do the worst harm to your erections in the long run.