In fact, I do not know where to start, but I'm new to NoFap I want to tell my story .. At first I was addicted I was suffering too My story does not have many positions that I have to talk about but when I realized that this habit messed up my relations with many people and made me feel ashamed The trip began on the sixth day in October and wasnt stopped gradual .. i stopped it once . In the first month it was very difficult to own myself and I was about to make a mistake and restore everything from scratch but soon I prepared myself and was convinced that this habit will eliminate me and my life and my dreams that I seek Tomorrow will be the 220th day. I hope to complete the year as such.
What changes did you see in yourself boy. Do tell in detail i will quote for others to get motivated.
oh congrats, but what was your feelings throughout this year, how you fight against urges, what was your tactic, or it were just easy to stop that shit
The changes that have taken place are that I have become more open in dealing with others especially at university and work As for physical change my breathing became longer under water because I usually swim and for running, I became longer distances and carry more than before I'm totally more flexible and do not tire easily
Actually sometimes its easy and sometimes its so hard it depends on " are you have enough time to think of it ? " all you have to do is dont have time for thinking just do alot of things fill your activities and the most important thing " what are you looking for or why you tryna stop this shit " just put reasons in your mind that you are working for and hope you reach your goal