My 220 streak

In fact, I do not know where to start, but I'm new to NoFap
I want to tell my story .. At first I was addicted I was suffering too
My story does not have many positions that I have to talk about but when I realized that this habit messed up my relations with many people and made me feel ashamed
The trip began on the sixth day in October and wasnt stopped gradual .. i stopped it once .
In the first month it was very difficult to own myself and I was about to make a mistake and restore everything from scratch but soon I prepared myself and was convinced that this habit will eliminate me and my life and my dreams that I seek
Tomorrow will be the 220th day.
I hope to complete the year as such.

 

So far it still exists
Sometimes more .. I hope to be relieved of it

 

Thanks

 

The changes that have taken place are that I have become more open in dealing with others especially at university and work
As for physical change my breathing became longer under water because I usually swim and for running, I became longer distances and carry more than before
I'm totally more flexible and do not tire easily

 

Actually sometimes its easy and sometimes its so hard it depends on " are you have enough time to think of it ? "
all you have to do is dont have time for thinking just do alot of things fill your activities and the most important thing
" what are you looking for or why you tryna stop this shit " just put reasons in your mind that you are working for and hope you reach your goal

 

Thanks guys