[ PMO -FREE 2019 CHALLENGE ] - three hundred and sixty five days without PMO in 2019

@undopmo thanks for the explanation, very interesting indeed. I'm currently reading 5 AM Club by Robin Sharma and he talks there about this limbic brain I think. It's the part of the brain that is reluctant for you to risk and go out of your comfort zone - it was really helpful in the ancient times when humans had to fight for survival against wild nature but now it's sabotaging us in many cases.

 

I totally understand this mate, Thank you very much for the well explanation . I'm feeling better now as I talked with my dad about that bad thing (That's what I should have done before going to M) and he helped me alot.
I will get back on track asap, Enjoy your weekend

 

Great work brother mine! You should be proud of this accomplishment, and get ready to surpass it once again. Setbacks happen, but I am sure you'll do great stuff once again.

Best wishes
MSH

 

Thank you very much brother ,Best wishes for you

 

Daily check-in. On day 83.

 

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Day 42

 

Day 82. Man this is a difficult challenge, but I bet the benefits are incredible. Month 3 nearly down...

 

Very proud of you! Keep going! How do you feel now compared to day 1?

 

Daily check-in. On day 84.

 

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Thanks @control your life I am afraid I have been feeding the dog and cannot see a way out

 

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So much better! I think on day 1 I knew theoretically that it was possible to quit and see great positive changes to my life, but now I intrinsically believe it to be true. I see so many positive changes already and I can't wait to see more!

I still get the urges to watch porn, but that means going back to my old ways and to my old life, and that simply isn't worth it.

 

I think so too. I look back at last year when I tried to give up porn. I didn't keep track but I must have made it somewhere between 30-45 days porn free, then started to believe my addiction was cured and that the occasional pmo wouldn't matter, then I fell right back to square one. I wonder why I didn't keep going then and how far I'd be now. But hey ho, I think I needed that to really make progress.

 

Checking in day 83!

 

I will leave this challenge as from now.
I decided to remove my counter after i met someone i already like a lot last Friday. I hope it will become a beautiful relationship but i'll go day by day, we'll see...
As i mentioned a few times in my journal the past weeks, i want to go beyond "counting days" but ofcourse i have no intention to return to p or even m.
All this happened a bit sooner than i expected tbh, but i feel strong enough to take this chance and just go for it
Thank you all for the amazing support in this challenge, i really enjoyed posting here and it helped me so much to stay away from pmo in my 3th reboot ...
Stay positive, stay strong and keep going after your goals !

 

So Glad to hear that my friend, I wish you all the best in your upcoming relationship, You deserve to be happy , I wish you both all happiness and greatness for the rest of your life Take care.