Sorry this happened. You’re a good man and you can get up off the mat. Please don’t give up. And if you have ANY thought of planning out or acting on your suicidal thoughts, please tell someone close to you. I’ve had a few of those thoughts. The world would not be as good without you.
I don’t know how to coach you through the semi-conscious urges. All I know is that it’s encouraging to the rest of us when you’re honest and resilient. Thanks for being both. Support.
Day 11. When I’m not preoccupied with fighting PMO, I have the brain capacity to think about other things. I have a lot of growing to do in a lot of areas of my life. I want to be a better man all around.
Ok I'm back to Day 0 again after going on a binge. It was procrastination that caused this. I NEED to stay busy.
Day 1 guys. New tack. Focusing on the key areas of my life I want to improve/better myself in - including being a husband, leader, work skills, sport, and so on. Just choosing not to edge or fap. Other stuff I want to do!
reading your guys posts gives me motivation to go on. now on day 1 & 1/2. already getting urges.. have to fight.. any other advice like cold showers, keeping focused on school/gym ?
You're the first brother to finish this challenge while I'm here. I'm so happy for you man. I was definitely gonna ask how does it feel? Thank you for showing us that it's possible. I wish you a good continuation of a meaningful life. And please do check in from time to time to where we're at. Again congratulations brother. You deserve it. You earned it.
Day 57/90 - tough day today temptation wise - feeling weak and need to smarten up before I do something stupid and relapse - sad today but hanging in there