Thanks for encouraging me and others to keep going the right path. Yes, indeed it has become a lot easier. But I've been trying to build my worldview since then ,tremendously helped .
You're welcome. Keep continuing the good job. Thanks for the recommendation ,I've already heard about it ,and watched a video on it. Great book I'll read it.
after a three months of nofap your mind don't find the things that was attractive in the past , attractive anymore. It is important to know it is not normal to be aroused by seeing or watching, actually it is the product of false conditioning which after abstinence will decrease in its intensity .
That is absolutely good news for me. The day will come when porn will never be an option in my mind again...just normal sexual desire will be left which I hope to transmute to creative pursuits.
11 days in! My confidence is back in full swing. Today, I simply astonished myself with how I communicated with people at the mall.Wow! I am so enthused! One relapse does not erase the previous streak's progress..he he.
It really works for me. Since I kept falling despite this I discovered a number of things I have to apply and my new vision is that it must be the combination of all of them and training. No matter how low I sank and how lost I became this challenge forced me to learn much about myself and what I need.
It was a major discovery for me to allow myself to have what I have and firget the morals and what I learned how things should be. Not meaning they don’t mean anything but there must be true morals that come from inside. The ones that are learned are thin and never deep. Since Pmo addiction is a deep problem it needs true deep values to overcome is my discovery.
5/365 I am very determined to overcome this challenge that it no longer is an obstacle but belongs to the past. I believe anything can be overcome if the conviction is strong to do so. Challenges are there to master them and to teach one about oneself. This PMO that goes back since I am 14 so over decades now threw me into all kind of things and forced me to learn a lot which I am grateful for. That I completely conquered the problem and lived normal for years after a long episode of struggle and then falling back in again is quite something. I even sank deeper as I discovered edging which kept me in this super aroused state for many hours! This is much deeper addicting and I got forced to keep finding out and wirkinghatd. I think I have the formulas I need to overcome. I am glad I can be here and share and put light on as part of this training and this path in front of me. Receive feedback and give feedback and have meaningful encounters.
It says day 3 which is not correct. Not sure. But I adjust to this group and call it 3/365 going forward.