Hello everyone. My name ist Jack and i’am from germany and this is ny first post here. I have been on the Nofap Journey for 9 months now and i feel great to be honest but i still have a very big problem which is premature ejaculation. For 9 months i haven’t seen a single porn video or masturbated but i still suffer from premature ejaculation and i’am very frustrated. What should i do now ?! I’m really frustrated. I will mean a lot for me if you would reply guys.
Heck youre just a kid! Ha ha ha Theres a lesson for you in the movie "theres something about Mary" starring Ben Steller. Watch it.
At 17, with no PMO, coming rapidly when you have sex isn't that crazy. At 17, you should be ready for round 2 pretty soon after. You just need to keep your girl happy in other ways until then.
Start working out you’ll build more testosterone Focus on squats and abs these groups help circulate blood to that area better You got this 17 or not it’s a legitimate concern don’t let the old fools down play your circumstance they wish they had a streak as long as you as young as you are. Keep going!
When you come please your girlfriend with your tongue or your fingers. You should be good to go a second time after a couple minutes. It's normal for young guys to come fast.
As said before... Please your girl with your tongue and fingers, and go see a doctor or sexologist and tell him in details, there is no shame to have about that. It may be biological, psychological, it may be temporary, but I don't think not fapping will help for that. Go clarify the situation and don't let this get to your head, there are solutions for this.