day 37: wow never knew i would make it this far when i started..It feels amazing to know that i'm at 37 days. i did stop writing my daily journals however everythings been going fairly well..I feel happier each week.. so far what i have realized is that nofap is a amazing tool and is not the end solution to all your problems..what nofap has done for me is helped me join a fitness club where I have worked out consistently for the past month. Gym has given me a safe haven where I have focused my full 100% attention .I have lost about 10lbs, I feel more energized & focused. Nofap has given me a community where I can fight this fight with a group and not alone. I still have days where I feel down but I feel like I can bounce right back up because of nofap. Before nofap, If I had a terrible day at work or something I would look forward to coming home and fapping to get my mind off things. After fapping I would go into a depression mode where I would go back to thinking about the terrible day I was having and waking up next morning feeling like shit/lazy. Now a days when I do have bad days, i know I can sleep well and wake up next morning as a new man with a new page. what I can tell you is for anybody who is starting nofap. Keep yourself active, this is KEY as it works in conjunction with your nofap journey. I have been watching a lot of motivational videos and documentary as well.
day 45: half-way point, felt like ages but i made it here...I feel great, but urges have been coming on and off..Im still holding on and i'm confident i can make 90 days and beyond!
