Hello everyone Im day three now But in this challenge’s pov, Its my first day And hi to my friends who were at the 3 day challenge
Day 4/7. Stay positive everyone! Remember: no toxic thoughts! If you catch yourself putting yourself down, telling yourself you're stupid or weak, BREATHE, focus on your breath, and tell yourself: I'm doing the best I can. I can do this. Things will get better. We believe what we tell ourselves.