The earlier seasons of GoT especially are full of erotic and pornographic scenes. I agree it is dangerous if you are on nofap.
" When love is not accepted, move on; when love is not appreciated, walk away; Hopefully, time will teach what real, true love is." Rumi
Day 4. Just read over day 4 of my last quit and everything is a lot less intense this second time around. Goes to show that no relapse ever invalidates the worth of what was learned during the quit.
True! It's hard staying calm in this stressful and crazy world we live in! That's why I like fasting, your mind disconnects from everything, even PMO!
The day went so hard, as it started in fantasies at midnight. I think the battle is getting hard. Let's prepare ourselves.
Buddhist way of overcoming lust and urges. If there is an object that causing lust - a woman/girl/etc you should visualize it (represent), like an skin-covered impurities produced by the body (dirty liquids, and all that your imagination is capable of) and bunch of bones. Thus, the object of lust turns into an object of disgust. This is a real way that monks use as an antidote to lust. Meditate in this way to overcome urges.
3 days completed. 3. benefit: I will be able to understand people with addictions more, and be able to give better advise.