Unfortunately i'm back to Day 0. I've relapsed in the night before the 7th day. i don't give up, i can't! this time i will succeed!
congratulation on 2nd day congrulation u r being optimistic congratulation u r on 3rd day. congratulation ur on 3rd day.
I am going to keep doing this until I make it! This will be an awesome week for staying clean and sober. Starting again; I really want this.
4/7 I didn’t even think about this thing these days.I used to reply as soon as i got up,but now i reply as late as i can.A lot of things need to do,but not PMO.Hope i can do better this time.
Try go out in sunlight next time you feel an urge. Remain out of closed walls darkness. Remember 15 min spent out will make you win. Even night urges don't come if the day is well spent in sunlight , I believe.
Hello, currently on day 3 - my longest streaks have been just under 50 days. I have been at this for over a year now, and my tactics clearly need to change if I want to break from this cycle of addiction with PM. Thinking that staying accountable and motivated through this challenge will be a great way to create quick wins and keep me going towards my goal in a more manageable way!
