Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Today I will not PMO because I’ve come too far to relapse.

 

Today I will not use porn because why would I destroy my life again ?

 

Today I will not PMO because I want to sex to be an act of affection toward another, not just a way to blow of steam

 

Today I will not use porn because I have become a role model of myself for doing the hard work to get to 20 days and I look up to myself for inspiration, hope and expectation. I would be disappointed if my role model falters even a little bit.

Sorry if this sounds narcissistic but it's true.

 

Today I will not use porn because I am that way. I have no interest for it.

 

Today i will not use porn because i love myself and forgive myself.

 

Today I will not use porn because it would just be so weird to use it where I'm going tonight.

 

....making myself orgasm and ejaculate is just plain ridiculous.

 

Today I will not use porn because it robs me of that which is mine: my happiness, my self-esteem, my confidence, my awareness, my empathy, my hope.

 

Today I will not use porn because I want control over my life and what happens to me.

 

Today I will not use porn because I am not going to pollute my mind.

 

Today I will not use porn because it’s like a drug that clouds my brain and pollutes my body, gradually eating away at the real me.

 

Today I will not use porn because I’m filled with shame thinking of my past behaviour..so why would I put myself thru that again

 

Today I will not pmo because it’s the first of June and I want to start the month right

 

Today I will not use porn because porn sucks and I don’t, so we don’t get along.

 

Today I will not use porn because I want to put the past behind me.

 

11th day out of flatline.
Today i will not pmo because i can stay strong. Yesterday, while driving, the urges became so so so strong. All the tools i learned to deal with the urges did not work so the urges came strong. But, i stayed strong, so that tells me i can handle it.

 

Today I will not PM because its not the way

 

Today I will not use porn because later today i'm going to my daughter to have dinner with her, and i want to look her in the eyes without shame and guilt.

 

Today i wil not use porn because there are so much better things in life that are not destroying it so why get a short high for a long low if i can have a high for the rest of my life without it