Day 1 out of Day 7 Had sort of a wet dream this morning. Now that I can't see some visually stimulating things online, I think my mind is conjuring some wild graphic things on its own. Been tempted several times today but I gotta keep reminding myself what is real and what are lies conjured up by my brain.
Challenge achieved and on the 8th day back from the start... But even after relapsing 4 times on a single day I recover faster than usual I still feel like shit though and I have to have to remember what life is before getting one... Its amazing how fast things can change (or at least having the illusion that this could be the case) ... After 6 says being clean ,I had a couple of dates ( complete failure though due to immense brain fog) The moment I relapsed after my biggest streak (so far) felt like riding a bicycle a long steep uphill before going downhill fast once more... Nutrition (among other things) must play an important role here... I don't feel nearly as optimistic as before (actually I never really felt like this) I guess I'm gone be here for a long time achieving the same challenge after failing again for the next level... But it's considered a win since I have double my average time between resetting In the past a few "civilized people" traded with indigenous people, gold for mirror... Nowadays there could be just α couple of people trading a whole future for "moving pictures"
You are doing great just by being on this thread. Don't hit yourself for it. Pick yourself back up and try again.
Hey Guys! I think I've been starting with goals too big for where I'm at. I've tried the [90-challenge] several times and keep failing. I'm going to start small with [7-Challenge] and work my way up. Thanks for the support! Day 0
I relapsed.... again.... two days ago I relapsed due to One reason, I could not control. It happens to be that I have been trying to quit from the day I discovered it, longest streak being 1 month 12 days, but After discovering mastrubation 1 year ago, my streak could not go beyond 3 days. I now know that Porn and mastrubation can be quit only and only by Spiritual thinking and Meditation. Let's hope We all quit porn one day. Day 2 Completed
Day 7/7 Thanks to this challenge, I made it. This is not first I completed a whole week but before this challenge I was failing miserably. I am happy with myself. NO urges. I am trying not to watch anything which can lead me to PMO. Confident has increased. Now I will move to 14 days challenge. Thanks again.
ok, so I am really down right now...because I relapsed the lsat 2 days like 5 times or so.... SO from now on I really want to start a new part...to really stop PMO! Because I really hate PMO One question, somethimes when I start to look at P and also want to MO, I think like, hey I should stop right now...but then I am thinking like, hey, but you already started to look at P so just complet it.. What do you do in such a situation, just stop, and count it not as an relapse...?
Depending on your goals. Other than the option of working on your own goals, all of the goals suggested by NoFap include "without porn." For example, there are four options to choose from in your signature: 1) Without porn 2) Without porn, masturbation 3) Without porn, masturbation, relapse (hard mode) 4) Working on my own goals. Even though you didn't MO, you still looked at porn, so I would most definitely consider that a reset.
Listen to the thought that tells you that you should stop. Completing it just reinforces the behavior you are trying to extinguish. Listening to the request to stop will amplify your will to stop. There will be many decision points along the way. The one you choose is the one that gets stronger, regardless of how things feel in the moment. Stop, and yes count it as a reset.
its hard but we have to stay on track we cant control what is being advertised to us on TV or social media but we can choose to avoid such things unfollow if you have to unfriend or stop watching television for awhile read a book escape be with nature find yourself do what is best for you we all have to make sacrifice's to beat this addiction #NOFAP QUIT PORN
