I am joining the challenge. I will come on her everyday and make a post. Thanks for the motivation looking forward to bettering myself.
Day 24 today on the way to 30, little easier everyday still havd urges, had big wetdream last night. Use ice packs to disrupt boners, easier than a shower. Very clear defooging brain is a bonus here a few things to look forward to. Besides time not wasted. Benefits of abstinence 1) Increased energy 2) Less anxiety 3) More Motivation. 4) Having a focused mind. 5) Getting more things done without stress 6) Less or diminishing brain-fog. 7) Less anxious to talk to women without feeling ashamed of myself. 8) More self awareness 9) Deep voice. 10) Less Sleep 11) More energy to do workouts. 12) Lessening depression
DAY 90! I made it! There was some doubt there for a bit but once I saw my goal I just kept my eyes on it. AS the rules of the forum dictate this will be my last post here. I know you all have the strength to complete this challenge. Stay strong and keep going. My goals do not end here. I will continue to remain PMO free.
Ok last night finally had sex with my wife so I failed in the O part of this challenge. No porn involved at all but a tiny bit of M at the very end. I was almost at 3 weeks free from PMO but it is probably unrealistic for me to do 90 days PMO free when I have my wife's needs to consider so I am just going to work day by day and not look at any porn and only have sex and O when my wife wants. I think this is the best way for me personally to go forward.